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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Martin Bull

Log

Date Workout Score Ave Comments Action
08/05/22 2880m 14:45.8 2:33.7 View workout
07/25/22 238m 1:06.8 2:20.3 View workout
07/25/22 2x1000m/1:00r 8:29.1 2:07.2 View workout
07/25/22 2x1000m/1:00r 8:29.1 2:07.2 View workout
07/23/22 5000m 21:39.2 2:09.9 View workout
07/15/22 5000m 21:36.4 2:09.6

Focus on form - tricky to maintain

View workout
07/14/22 5000m 21:15.0 2:07.5

First time back on after break in Lake District & first time with updated erg data - easy does it

 View workout
07/05/22 v2000m/1:00r...3 6,000m 2:09.7 View workout
07/03/22 5000m 20:53.8 2:05.3 View workout
07/02/22 5000m 21:15.0 2:07.5 View workout
06/30/22 26:52 5,694m 2:21.6 View workout
06/30/22 v1000m/0:30r...5 5,437m 2:09.1 View workout
06/29/22 23:31 5,512m 2:08.0 View workout
06/28/22 5000m 21:02.5 2:06.2 View workout
06/27/22 5000m 21:20.2 2:08.0 View workout
06/26/22 26:34 6,128m 2:10.0 View workout
06/22/22 5000m 21:28.2 2:08.8 View workout
05/17/22 5000m 21:26.6 2:08.6 View workout
05/15/22 5000m 22:09.4 2:12.9 View workout
05/14/22 9:15 2,023m 2:17.1 View workout
03/21/22 17:45 3,790m 2:20.5 View workout
03/21/22 17:32 3,860m 2:16.3 View workout
03/15/22 17:03 3,296m 2:35.2 View workout
03/10/22 26:18 5,803m 2:16.0 View workout
03/07/22 10000m 43:29.2 2:10.4 View workout