Martin Bull v2000m/2:00r...3 row
4,361
Meters
18:04.0
Time
2:04.2
Pace
279
Calories
156
Heart Rate
| Rest Distance | 259 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,620 |
| Overall Time | 22:34.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 133 |
November 23, 2022 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:04.0 | 4,361 | 2:04.2 | 182 | 927 | 24 | 156 | |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 24 | 152 | |
| r: 2:00 | 142 | ||||||
| 6:09.5 | 1,500 | 2:03.1 | 187 | 944 | 25 | 157 | |
| r: 1:30 | 117 | ||||||
| 3:39.0 | 861 | 2:07.1 | 170 | 885 | 25 | 160 | |
| r259 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CTC - Nov 22