Martin Bull v2500m/1:00r...4 row
10,000
Meters
43:03.1
Time
2:09.1
Pace
615
Calories
| Rest Distance | 607 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,607 |
| Overall Time | 47:03.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 134 |
September 24, 2022 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.1 | 10,000 | 2:09.1 | 162 | 859 | 22 | |
| 10:47.9 | 2,500 | 2:09.5 | 161 | 853 | 22 | |
| r: 1:00 | 176 | |||||
| 10:41.0 | 2,500 | 2:08.2 | 166 | 871 | 22 | |
| r: 1:00 | 114 | |||||
| 10:45.2 | 2,500 | 2:09.0 | 163 | 860 | 22 | |
| r: 1:00 | 102 | |||||
| 10:49.1 | 2,500 | 2:09.8 | 160 | 850 | 22 | |
| r: 1:00 | 215 | |||||
| r607 |
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Workout Graph
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