Martin Bull v2500m/1:30r...4 row
10,000
Meters
42:54.7
Time
2:08.7
Pace
616
Calories
| Rest Distance | 645 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,645 |
| Overall Time | 48:54.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 134 |
September 22, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.7 | 10,000 | 2:08.7 | 164 | 864 | 21 | |
| 10:45.7 | 2,500 | 2:09.1 | 163 | 859 | 21 | |
| r: 1:30 | 113 | |||||
| 10:42.0 | 2,500 | 2:08.4 | 165 | 869 | 22 | |
| r: 1:30 | 196 | |||||
| 10:44.6 | 2,500 | 2:08.9 | 163 | 862 | 22 | |
| r: 1:30 | 98 | |||||
| 10:42.4 | 2,500 | 2:08.4 | 165 | 867 | 22 | |
| r: 1:30 | 238 | |||||
| r645 |
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Workout Graph
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