Martin Bull v2500m/1:00r...4 row
7,736
Meters
32:48.4
Time
2:07.2
Pace
469
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,030 |
| Overall Time | 36:48.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 132 |
September 09, 2022 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.4 | 7,736 | 2:07.2 | 170 | 884 | 23 | |
| 10:39.0 | 2,500 | 2:07.8 | 168 | 877 | 23 | |
| r: 1:00 | 119 | |||||
| 10:34.2 | 2,500 | 2:06.8 | 172 | 890 | 23 | |
| r: 1:00 | 111 | |||||
| 10:27.1 | 2,500 | 2:05.4 | 177 | 910 | 24 | |
| r: 1:00 | 64 | |||||
| 1:08.1 | 236 | 2:24.2 | 117 | 701 | 22 | |
| r294 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.