Martin Bull 4x500m/1:00r row
2,000
Meters
8:29.9
Time
2:07.4
Pace
122
Calories
98
Heart Rate
| Rest Distance | 904 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,904 |
| Overall Time | 12:29.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 132 |
June 07, 2020 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 21 | 98 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 21 | 86 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 21 | 92 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 22 | 89 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 22 | 126 |
| r904 |
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Workout Graph
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