Martin Bull v3000m/2:00r...3 row
9,000
Meters
37:18.8
Time
2:04.3
Pace
575
Calories
143
Heart Rate
| Rest Distance | 1,342 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,342 |
| Overall Time | 43:18.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 129 |
December 22, 2019 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:18.8 | 9,000 | 2:04.3 | 182 | 926 | 22 | 143 | |
| 12:29.4 | 3,000 | 2:04.9 | 180 | 918 | 22 | 144 | |
| r: 2:00 | 437 | ||||||
| 12:20.1 | 3,000 | 2:03.3 | 186 | 941 | 22 | 145 | |
| r: 2:00 | 434 | ||||||
| 12:29.3 | 3,000 | 2:04.8 | 180 | 918 | 23 | 141 | |
| r: 2:00 | 471 | ||||||
| r1,342 |
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Workout Graph
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