Martin Bull v2000m/3:00r...4 row
5,000
Meters
20:49.7
Time
2:04.9
Pace
316
Calories
136
Heart Rate
| Rest Distance | 2,847 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,847 |
| Overall Time | 32:49.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 134 |
December 09, 2019 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:49.7 | 5,000 | 2:04.9 | 179 | 917 | 21 | 136 | |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 22 | 126 | |
| r: 3:00 | 705 | ||||||
| 6:14.6 | 1,500 | 2:04.8 | 180 | 918 | 21 | 133 | |
| r: 3:00 | 708 | ||||||
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 22 | 142 | |
| r: 3:00 | 707 | ||||||
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 23 | 144 | |
| r: 3:00 | 727 | ||||||
| r2,847 |
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Workout Graph
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