Martin Bull v2000m/3:00r...4 row
5,000
Meters
20:01.4
Time
2:00.1
Pace
330
Calories
152
Heart Rate
| Rest Distance | 2,866 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,866 |
| Overall Time | 32:01.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 135 |
December 05, 2019 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:01.4 | 5,000 | 2:00.1 | 202 | 994 | 23 | 152 | |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 23 | 142 | |
| r: 3:00 | 717 | ||||||
| 5:59.2 | 1,500 | 1:59.7 | 204 | 1001 | 23 | 153 | |
| r: 3:00 | 722 | ||||||
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 24 | 155 | |
| r: 3:00 | 707 | ||||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 25 | 159 | |
| r: 3:00 | 720 | ||||||
| r2,866 |
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Workout Graph
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