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Martin Bull v500m/0:30r...12 row

6,000

Meters

24:33.6

Time

2:02.8

Pace

384

Calories

139

Heart Rate

Rest Distance1,289
Rest Time6:00.0
Overall Distance7,289
Overall Time30:33.6
Average Watts189
Calories Per Hour950
Stroke Rate21
Stroke Count669
Drag Factor136

December 02, 2019 08:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:33.6 6,000 2:02.8 189 950 21 139
2:03.1 500 2:03.1 188 945 22 127
r: 0:30 113
2:03.2 500 2:03.2 187 944 22 131
r: 0:30 109
2:03.9 500 2:03.9 184 933 22 136
r: 0:30 109
2:02.9 500 2:02.9 189 948 22 137
r: 0:30 108
2:01.7 500 2:01.7 194 968 23 140
r: 0:30 104
2:01.9 500 2:01.9 193 964 22 142
r: 0:30 105
2:01.9 500 2:01.9 193 964 22 143
r: 0:30 106
2:03.0 500 2:03.0 188 947 22 142
r: 0:30 107
2:02.9 500 2:02.9 189 948 22 144
r: 0:30 108
2:03.0 500 2:03.0 188 947 22 143
r: 0:30 107
2:03.5 500 2:03.5 186 939 21 144
r: 0:30 106
2:02.8 500 2:02.8 189 950 22 145
r: 0:30 107
r1,289

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