Martin Bull v1:40/0:20r...9 row
3,683
Meters
15:00.0
Time
2:02.1
Pace
236
Calories
123
Heart Rate
| Rest Distance | 1,022 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,705 |
| Overall Time | 19:40.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 132 |
November 25, 2019 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 22 | 123 | |
| 1:40.0 | 406 | 2:03.1 | 187 | 944 | 22 | ||
| r: 0:20 | 73 | ||||||
| 1:40.0 | 405 | 2:03.4 | 186 | 940 | 22 | ||
| r: 0:20 | 72 | ||||||
| 1:40.0 | 408 | 2:02.5 | 190 | 954 | 22 | ||
| r: 0:20 | 71 | ||||||
| 1:40.0 | 407 | 2:02.8 | 189 | 949 | 22 | ||
| r: 0:20 | 72 | ||||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 22 | ||
| r: 2:00 | 452 | ||||||
| 1:40.0 | 411 | 2:01.6 | 194 | 969 | 22 | ||
| r: 0:20 | 73 | ||||||
| 1:40.0 | 414 | 2:00.7 | 199 | 983 | 23 | ||
| r: 0:20 | 70 | ||||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 22 | 120 | |
| r: 0:20 | 69 | ||||||
| 1:40.0 | 413 | 2:01.0 | 197 | 978 | 23 | 127 | |
| r: 0:20 | 70 | ||||||
| r1,022 |
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Workout Graph
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