Martin Bull v1000m/1:00r...5 row
5,000
Meters
20:18.0
Time
2:01.8
Pace
325
Calories
142
Heart Rate
| Rest Distance | 1,068 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,068 |
| Overall Time | 25:18.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 131 |
August 28, 2019 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:18.0 | 5,000 | 2:01.8 | 194 | 966 | 22 | 142 | |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 21 | 129 | |
| r: 1:00 | 212 | ||||||
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 22 | 139 | |
| r: 1:00 | 212 | ||||||
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 24 | 147 | |
| r: 1:00 | 211 | ||||||
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 23 | 146 | |
| r: 1:00 | 212 | ||||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 23 | 153 | |
| r: 1:00 | 221 | ||||||
| r1,068 |
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Workout Graph
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