Martin Bull v2:00/r...6 row
5,468
Meters
22:29.7
Time
2:03.4
Pace
351
Calories
137
Heart Rate
| Rest Distance | 1,096 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,564 |
| Overall Time | 27:29.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 132 |
August 16, 2019 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:29.7 | 5,468 | 2:03.4 | 186 | 940 | 21 | 137 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 121 | |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 21 | 131 | |
| r: 1:00 | 221 | ||||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 21 | 136 | |
| r: 1:00 | 220 | ||||||
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 22 | 145 | |
| r: 1:00 | 217 | ||||||
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 22 | 146 | |
| r: 1:00 | 215 | ||||||
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 22 | 148 | |
| r: 1:00 | 223 | ||||||
| r1,096 |
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Workout Graph
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