Martin Bull v1000m/1:00r...5 row
5,000
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
140
Heart Rate
| Rest Distance | 1,059 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 25:44.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 132 |
August 15, 2019 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 22 | 140 | |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 21 | 128 | |
| r: 1:00 | 220 | ||||||
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 23 | 142 | |
| r: 1:00 | 218 | ||||||
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 23 | 145 | |
| r: 1:00 | 214 | ||||||
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 23 | 146 | |
| r: 1:00 | 207 | ||||||
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 21 | 142 | |
| r: 1:00 | 200 | ||||||
| r1,059 |
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Workout Graph
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