Martin Bull v2500m/2:00r...2 row
5,000
Meters
20:49.8
Time
2:04.9
Pace
318
Calories
| Rest Distance | 872 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,872 |
| Overall Time | 24:49.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 133 |
August 14, 2019 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.8 | 5,000 | 2:04.9 | 179 | 917 | 21 | |
| 10:30.0 | 2,500 | 2:06.0 | 175 | 902 | 21 | |
| r: 2:00 | 432 | |||||
| 10:19.8 | 2,500 | 2:03.9 | 184 | 932 | 23 | |
| r: 2:00 | 440 | |||||
| r872 |
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Workout Graph
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