Martin Bull v15:00/4:00r...1 row
5,723
Meters
24:09.0
Time
2:06.5
Pace
228
Calories
140
Heart Rate
| Rest Distance | 901 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,624 |
| Overall Time | 28:09.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 129 |
July 26, 2019 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:09.0 | 5,723 | 2:06.5 | 173 | 893 | 22 | 140 | |
| 15:00.0 | 3,592 | 2:05.2 | 178 | 912 | 22 | 140 | |
| r: 4:00 | 901 | ||||||
| r901 |
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Workout Graph
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