Martin Bull v2000m/2:00r...5 row
10,000
Meters
42:17.2
Time
2:06.8
Pace
626
Calories
151
Heart Rate
| Rest Distance | 2,177 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,177 |
| Overall Time | 52:17.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 128 |
July 25, 2019 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:17.2 | 10,000 | 2:06.8 | 171 | 890 | 22 | 151 | |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 22 | 143 | |
| r: 2:00 | 449 | ||||||
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 22 | 150 | |
| r: 2:00 | 440 | ||||||
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 22 | 152 | |
| r: 2:00 | 429 | ||||||
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 22 | 157 | |
| r: 2:00 | 423 | ||||||
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 22 | 155 | |
| r: 2:00 | 436 | ||||||
| r2,177 |
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Workout Graph
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