Martin Bull v2000m/2:00r...3 row
6,744
Meters
28:06.8
Time
2:05.0
Pace
384
Calories
143
Heart Rate
| Rest Distance | 1,355 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,099 |
| Overall Time | 34:06.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 130 |
July 19, 2019 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:06.8 | 6,744 | 2:05.0 | 179 | 915 | 22 | 143 | |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 22 | 137 | |
| r: 2:00 | 463 | ||||||
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 22 | 142 | |
| r: 2:00 | 453 | ||||||
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 22 | 151 | |
| r: 2:00 | 439 | ||||||
| r1,355 |
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Workout Graph
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