Martin Bull v2000m/2:00r...5 row
10,000
Meters
40:05.4
Time
2:00.2
Pace
661
Calories
157
Heart Rate
| Rest Distance | 2,323 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,323 |
| Overall Time | 50:05.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 134 |
December 31, 2018 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:05.4 | 10,000 | 2:00.2 | 201 | 992 | 23 | 157 | |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 23 | 148 | |
| r: 2:00 | 474 | ||||||
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 23 | 153 | |
| r: 2:00 | 484 | ||||||
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 23 | 161 | |
| r: 2:00 | 474 | ||||||
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 23 | 161 | |
| r: 2:00 | 433 | ||||||
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 24 | 162 | |
| r: 2:00 | 458 | ||||||
| r2,323 |
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Workout Graph
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