Martin Bull v2000m/2:00r...5 row
10,000
Meters
40:08.9
Time
2:00.4
Pace
660
Calories
150
Heart Rate
| Rest Distance | 2,186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,186 |
| Overall Time | 50:08.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 129 |
December 19, 2018 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:08.9 | 10,000 | 2:00.4 | 200 | 989 | 25 | 150 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 26 | 143 | |
| r: 2:00 | 452 | ||||||
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 25 | 150 | |
| r: 2:00 | 457 | ||||||
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 25 | 153 | |
| r: 2:00 | 393 | ||||||
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 25 | 152 | |
| r: 2:00 | 436 | ||||||
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 26 | 153 | |
| r: 2:00 | 448 | ||||||
| r2,186 |
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Workout Graph
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