Martin Bull v5000m/2:00r...3 row
15,000
Meters
1:01:12.9
Time
2:02.4
Pace
975
Calories
| Rest Distance | 1,301 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,301 |
| Overall Time | 1:07:12.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1659 |
| Drag Factor | 129 |
December 16, 2018 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.9 | 15,000 | 2:02.4 | 191 | 956 | 25 | |
| 20:20.2 | 5,000 | 2:02.0 | 193 | 963 | 25 | |
| r: 2:00 | 406 | |||||
| 20:24.8 | 5,000 | 2:02.4 | 190 | 955 | 25 | |
| r: 2:00 | 429 | |||||
| 20:27.9 | 5,000 | 2:02.7 | 189 | 950 | 25 | |
| r: 2:00 | 466 | |||||
| r1,301 |
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Workout Graph
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