Martin Bull 10000m row
10,000
Meters
40:29.7
Time
2:01.4
Pace
655
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
March 01, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.7 | 10,000 | 2:01.4 | 195 | 971 | 23 | 148 |
| 1:36.4 | 400 | 2:00.5 | 200 | 988 | 24 | 125 |
| 1:37.2 | 800 | 2:01.5 | 195 | 971 | 23 | 131 |
| 1:37.5 | 1,200 | 2:01.8 | 193 | 965 | 23 | 134 |
| 1:37.7 | 1,600 | 2:02.1 | 192 | 961 | 23 | 136 |
| 1:37.5 | 2,000 | 2:01.8 | 193 | 965 | 23 | 138 |
| 1:37.6 | 2,400 | 2:02.0 | 193 | 963 | 22 | 143 |
| 1:37.4 | 2,800 | 2:01.7 | 194 | 967 | 23 | 142 |
| 1:38.1 | 3,200 | 2:02.6 | 190 | 953 | 23 | 141 |
| 1:36.6 | 3,600 | 2:00.7 | 199 | 984 | 24 | 148 |
| 1:37.4 | 4,000 | 2:01.7 | 194 | 967 | 23 | 146 |
| 1:37.7 | 4,400 | 2:02.1 | 192 | 961 | 23 | 149 |
| 1:38.2 | 4,800 | 2:02.7 | 189 | 951 | 22 | 146 |
| 1:37.4 | 5,200 | 2:01.7 | 194 | 967 | 23 | 150 |
| 1:38.0 | 5,600 | 2:02.5 | 190 | 955 | 22 | 151 |
| 1:38.2 | 6,000 | 2:02.7 | 189 | 951 | 22 | 152 |
| 1:37.3 | 6,400 | 2:01.6 | 195 | 969 | 23 | 156 |
| 1:37.7 | 6,800 | 2:02.1 | 192 | 961 | 23 | 156 |
| 1:37.9 | 7,200 | 2:02.3 | 191 | 957 | 23 | 157 |
| 1:37.6 | 7,600 | 2:02.0 | 193 | 963 | 24 | 157 |
| 1:37.7 | 8,000 | 2:02.1 | 192 | 961 | 23 | 159 |
| 1:37.3 | 8,400 | 2:01.6 | 195 | 969 | 24 | 159 |
| 1:36.7 | 8,800 | 2:00.8 | 198 | 982 | 24 | 162 |
| 1:36.3 | 9,200 | 2:00.3 | 201 | 990 | 26 | 164 |
| 1:35.4 | 9,600 | 1:59.2 | 206 | 1010 | 25 | 167 |
| 1:34.1 | 10,000 | 1:57.6 | 215 | 1040 | 27 | 168 |
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Workout Graph
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