Martin Bull 5000m row
5,000
Meters
19:59.0
Time
1:59.9
Pace
332
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
January 02, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,000 | 1:59.9 | 203 | 998 | 24 | 123 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 24 | 108 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 23 | 117 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 23 | 122 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 25 | 123 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 23 | 123 |
| 0:49.4 | 1,200 | 2:03.5 | 186 | 939 | 23 | 124 |
| 0:49.3 | 1,400 | 2:03.2 | 187 | 943 | 23 | 124 |
| 0:49.1 | 1,600 | 2:02.7 | 189 | 951 | 23 | 122 |
| 0:48.7 | 1,800 | 2:01.7 | 194 | 967 | 23 | 122 |
| 0:48.7 | 2,000 | 2:01.7 | 194 | 967 | 23 | 126 |
| 0:49.0 | 2,200 | 2:02.5 | 190 | 955 | 23 | 126 |
| 0:48.4 | 2,400 | 2:01.0 | 198 | 979 | 25 | 126 |
| 0:47.9 | 2,600 | 1:59.7 | 204 | 1001 | 24 | 128 |
| 0:47.9 | 2,800 | 1:59.7 | 204 | 1001 | 25 | 128 |
| 0:47.5 | 3,000 | 1:58.7 | 209 | 1019 | 24 | 130 |
| 0:47.3 | 3,200 | 1:58.2 | 212 | 1028 | 24 | 131 |
| 0:47.3 | 3,400 | 1:58.2 | 212 | 1028 | 25 | 132 |
| 0:47.3 | 3,600 | 1:58.2 | 212 | 1028 | 24 | 133 |
| 0:46.8 | 3,800 | 1:57.0 | 219 | 1052 | 26 | 134 |
| 0:46.7 | 4,000 | 1:56.7 | 220 | 1056 | 26 | 134 |
| 0:46.6 | 4,200 | 1:56.5 | 221 | 1061 | 26 | 127 |
| 0:46.8 | 4,400 | 1:57.0 | 219 | 1052 | 24 | 127 |
| 0:46.5 | 4,600 | 1:56.2 | 223 | 1066 | 26 | 106 |
| 0:46.8 | 4,800 | 1:57.0 | 219 | 1052 | 26 | 116 |
| 0:45.7 | 5,000 | 1:54.2 | 235 | 1107 | 28 | 117 |
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Workout Graph
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