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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

William Massimini

Log

Date Workout Score Ave Comments Action
10/16/17 39:06.5 10,000m 1:57.3 View workout
10/16/17 10:07.6 2,501m 2:01.4 View workout
10/16/17 16500m 16,500m View workout
10/12/17 12750m 12,750m View workout
10/11/17 30:00.0 7,645m 1:57.7 View workout
10/11/17 30:00.0 7,611m 1:58.2 View workout
10/11/17 4151m

Rest/CD meters

 View workout
10/11/17 3:00.0 918m 1:38.0 View workout
10/11/17 3:00.0 905m 1:39.4 View workout
10/11/17 3:00.0 902m 1:39.7 View workout
10/11/17 3:00.0 903m 1:39.6 View workout
10/11/17 3:00.0 893m 1:40.7 View workout
10/11/17 3:00.0 842m 1:46.8 View workout
10/11/17 10:05.8 2,540m 1:59.2 View workout
10/11/17 5:07.3 1,258m 2:02.1 View workout
10/10/17 16500m 16,500m View workout
10/07/17 24000m 24,000m View workout
10/05/17 5:15.0 1,343m 1:57.2 View workout
10/05/17 5:15.0 1,366m 1:55.3 View workout
10/05/17 5:15.0 1,346m 1:57.0 View workout
10/05/17 5:15.0 1,319m 1:59.4 View workout
10/05/17 5:15.0 1,312m 2:00.0 View workout
10/05/17 6164m 6,164m

WU/CD/rest

 View workout
10/04/17 14000m 14,000m View workout
10/03/17 13000m 13,000m

7x3' pieces, 5' rest

 View workout