William Massimini 30:00 row
6,955
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 110 |
March 26, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,955 | 2:09.4 | 162 | 855 | 18 | 141 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 18 | 128 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 18 | 137 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 18 | 142 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 18 | 148 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.