1:04:00.0 row on January 24, 2024

William Massimini 1:04:00.0 row

15,556

Meters

1:04:00.0

Time

2:03.4

Pace

1003

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2'/4'/6'/8'/10'/9'/7'/5'/3'/1', 1' rest
Rate 24, target 6k+6, last 1' max sprint