3:00.0 on-water row on October 03, 2019

William Massimini 3:00.0 on-water row

712

Meters

3:00.0

Time

2:06.4

Pace

Calories

Average Watts	173
Calories Per Hour	896

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3x(3x3' on at race pace/90" paddle), downstream