10:00.0 on-water row on July 04, 2019

William Massimini 10:00.0 on-water row

2,280

Meters

10:00.0

Time

2:11.5

Pace

138

Calories

Average Watts	154
Calories Per Hour	828

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3x10', 4'/3'/2'/1' @ 24/26/28/open, upstream, avg HR 183, max 198