18:00.0 on-water row on July 03, 2019

William Massimini 18:00.0 on-water row

4,300

Meters

18:00.0

Time

2:05.5

Pace

272

Calories

Average Watts	177
Calories Per Hour	908

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2x18' of 2:15 SS/45" race pace and above, downstream