William Massimini 4x15:00/2:00r row
15,885
Meters
1:00:00.0
Time
1:53.3
Pace
1126
Calories
178
Heart Rate
| Rest Distance | 788 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,673 |
| Overall Time | 1:08:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 1354 |
| Drag Factor | 118 |
February 08, 2019 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,885 | 1:53.3 | 241 | 1127 | 21 | 178 |
| 15:00.0 | 3,987 | 1:52.8 | 243 | 1137 | 21 | 173 |
| 15:00.0 | 3,989 | 1:52.8 | 244 | 1139 | 21 | 180 |
| 15:00.0 | 3,956 | 1:53.7 | 238 | 1118 | 21 | 180 |
| 15:00.0 | 3,953 | 1:53.8 | 237 | 1116 | 21 | 179 |
| r788 |
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Workout Graph
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