30:00.0 row on January 17, 2017

Mitchell Smith 30:00.0 row

6,866

Meters

30:00.0

Time

2:11.0

Pace

417

Calories

Average Watts	155
Calories Per Hour	834

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10:00 pyramid/1:30r