22:56.8 row on December 23, 2016

Mitchell Smith 22:56.8 row

5,000

Meters

22:56.8

Time

2:17.6

Pace

291

Calories

Average Watts	134
Calories Per Hour	761

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5K @ SR 20 2:18SPLIT
(half of a 10K)