Mitchell Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/18 |
5x4:00/2:00r |
4,687m |
2:08.0 |
RowErg |
View workout
|
04/07/18 |
6:06 |
1,408m |
2:10.0 |
RowErg |
View workout
|
03/17/18 |
5x8:00/3:00r |
9,675m |
2:04.0 |
RowErg |
View workout
|
03/17/18 |
6:00 |
1,240m |
2:25.1 |
RowErg |
View workout
|
03/15/18 |
3:09 |
619m |
2:33.3 |
RowErg |
View workout
|
03/13/18 |
5:00 |
1,320m |
1:53.6 |
RowErg |
View workout
|
03/13/18 |
10x250m/1:00r |
9:08.3 |
1:49.6 |
RowErg |
View workout
|
03/13/18 |
5:50 |
1,146m |
2:32.7 |
RowErg |
View workout
|
02/24/18 |
v400m/2:00r...7 |
2,440m |
1:45.1 |
RowErg |
View workout
|
02/24/18 |
7x4:00/2:00r |
6,694m |
2:05.4 |
RowErg |
View workout
|
02/24/18 |
2:54 |
671m |
2:09.8 |
RowErg |
View workout
|
02/24/18 |
3:36 |
824m |
2:11.6 |
RowErg |
View workout
|
02/23/18 |
2x10:00/3:00r |
4,939m |
2:01.4 |
RowErg |
View workout
|
02/17/18 |
8x5:00/2:00r |
6,172m |
3:14.4 |
RowErg |
View workout
|
02/13/18 |
3:20 |
602m |
2:46.8 |
RowErg |
View workout
|
02/13/18 |
9x0:20/0:20r |
869m |
1:43.5 |
RowErg |
View workout
|
02/13/18 |
16x0:45/0:45r |
3,360m |
1:47.1 |
RowErg |
View workout
|
01/31/18 |
2415m |
|
|
RowErg |
View workout
|
01/30/18 |
v250m/r...6 |
8,000m |
2:03.1 |
RowErg |
View workout
|
01/27/18 |
2x5:00/3:00r |
2,517m |
1:59.1 |
RowErg |
View workout
|
01/27/18 |
v8:00/2:00r...5 |
5,418m |
1:55.4 |
RowErg |
View workout
|
01/27/18 |
5:17 |
1,258m |
2:06.3 |
RowErg |
View workout
|
01/25/18 |
5000m |
|
|
RowErg |
View workout
|
01/24/18 |
5:00 |
815m |
3:04.0 |
RowErg |
View workout
|
01/24/18 |
4x10:00/1:00r |
9,595m |
2:05.0 |
RowErg |
View workout
|