Clint Barnett 40:00 row
7,189
Meters
40:00.0
Time
2:46.9
Pace
373
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 647 |
| Drag Factor | 104 |
January 23, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,189 | 2:46.9 | 75 | 558 | 16 | 122 |
| 8:00.0 | 1,385 | 2:53.2 | 67 | 531 | 15 | 137 |
| 16:00.0 | 1,364 | 2:55.9 | 64 | 521 | 15 | 123 |
| 24:00.0 | 1,446 | 2:45.9 | 77 | 563 | 17 | 113 |
| 32:00.0 | 1,507 | 2:39.2 | 87 | 598 | 17 | 119 |
| 40:00.0 | 1,489 | 2:41.1 | 84 | 587 | 17 | 120 |
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Workout Graph
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