Clint Barnett v10c/2:56r...4 row
1,669
Meters
6:35.3
Time
1:58.4
Pace
115
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 7:07.0 |
| Overall Distance | 1,714 |
| Overall Time | 13:42.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 123 |
December 29, 2024 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.3 | 1,669 | 1:58.4 | 211 | 1025 | 23 | |
| 0:33.4 | 143 | 1:56.7 | 220 | 1056 | 23 | |
| r: 2:56 | 18 | |||||
| 2:55.1 | 734 | 1:59.2 | 206 | 1009 | 23 | |
| r: 2:39 | 10 | |||||
| 2:06.9 | 524 | 2:01.0 | 197 | 978 | 23 | |
| r: 1:32 | 17 | |||||
| 0:59.9 | 269 | 1:51.3 | 254 | 1172 | 25 | |
| r45 |
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Workout Graph
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