Clint Barnett v500m/2:36r...4 row
2,000
Meters
7:26.3
Time
1:51.5
Pace
143
Calories
173
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 7:24.0 |
| Overall Distance | 2,043 |
| Overall Time | 14:50.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 123 |
September 05, 2024 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.3 | 2,000 | 1:51.5 | 252 | 1167 | 23 | 173 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 24 | 167 | |
| r: 2:36 | 12 | ||||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 24 | 172 | |
| r: 1:19 | 11 | ||||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 22 | 175 | |
| r: 1:58 | 9 | ||||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 23 | 178 | |
| r: 1:31 | 11 | ||||||
| r43 |
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Workout Graph
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