Clint Barnett v1:07/2:53r...4 row
2,414
Meters
4:28.0
Time
0:55.5
Pace
90
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:57.0 |
| Overall Distance | 2,414 |
| Overall Time | 15:25.0 |
| Average Watts | 2046 |
|---|---|
| Calories Per Hour | 7342 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 0 |
April 28, 2024 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 2,414 | 0:55.5 | 2046 | 7342 | 27 |
| 1:07.0 | 309 | 1:48.4 | 275 | 1245 | 26 |
| 1:07.0 | 312 | 1:47.3 | 283 | 1273 | 29 |
| 1:07.0 | 305 | 1:49.8 | 264 | 1209 | 29 |
| 1:07.0 | 283 | 1:58.3 | 211 | 1026 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.