Clint Barnett v1:10/2:43r...5 row
1,347
Meters
5:50.0
Time
2:09.9
Pace
100
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 19:43.0 |
| Overall Distance | 1,347 |
| Overall Time | 25:33.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 31 |
April 23, 2024 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 1,347 | 2:09.9 | 160 | 849 | 23 |
| 1:10.0 | 126 | 4:37.7 | 16 | 356 | 9 |
| 1:10.0 | 314 | 1:51.4 | 253 | 1169 | 27 |
| 1:10.0 | 311 | 1:52.5 | 246 | 1145 | 28 |
| 1:10.0 | 310 | 1:52.9 | 243 | 1136 | 27 |
| 1:10.0 | 290 | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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