Clint Barnett v250m/3:26r...3 row
1,000
Meters
4:01.4
Time
2:00.7
Pace
66
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 7:57.0 |
| Overall Distance | 1,034 |
| Overall Time | 11:58.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 141 |
March 11, 2024 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 25 | |
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 30 | |
| r: 3:26 | 19 | |||||
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 24 | |
| r: 4:31 | 15 | |||||
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 24 | |
| r34 |
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Workout Graph
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