Clint Barnett v500m/2:55r...3 row
1,500
Meters
6:20.9
Time
2:06.9
Pace
93
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 9:23.0 |
| Overall Distance | 1,533 |
| Overall Time | 15:43.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 124 |
November 09, 2023 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 1,500 | 2:06.9 | 171 | 888 | 24 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 25 | |
| r: 2:55 | 15 | |||||
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 24 | |
| r: 3:11 | 8 | |||||
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 24 | |
| r: 3:17 | 10 | |||||
| r33 |
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Workout Graph
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