Clint Barnett v1:10/7:42r...5 row
1,381
Meters
5:50.0
Time
2:06.7
Pace
99
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 18:55.0 |
| Overall Distance | 1,434 |
| Overall Time | 24:45.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 0 |
November 02, 2023 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,381 | 2:06.7 | 172 | 891 | 23 | |
| 1:10.0 | 314 | 1:51.4 | 253 | 1169 | 27 | |
| 1:10.0 | 316 | 1:50.7 | 258 | 1186 | 27 | |
| 1:10.0 | 299 | 1:57.0 | 218 | 1050 | 25 | |
| r: 3:08 | 53 | |||||
| 1:10.0 | 195 | 2:59.4 | 61 | 508 | 16 | |
| 1:10.0 | 258 | 2:15.6 | 140 | 782 | 21 | |
| r53 |
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Workout Graph
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