Clint Barnett v200m/2:00r...6 row
1,200
Meters
4:52.7
Time
2:01.9
Pace
75
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 17:17.0 |
| Overall Distance | 1,261 |
| Overall Time | 22:09.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 147 |
July 13, 2023 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,200 | 2:01.9 | 193 | 964 | 24 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 26 | |
| r: 2:00 | 11 | |||||
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 25 | |
| r: 1:59 | 12 | |||||
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 24 | |
| r: 2:14 | 11 | |||||
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 24 | |
| r: 2:40 | 9 | |||||
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 25 | |
| r: 2:55 | 6 | |||||
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 24 | |
| r: 5:29 | 12 | |||||
| r61 |
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Workout Graph
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