Clint Barnett v500m/6:23r...4 row
2,000
Meters
6:53.6
Time
1:43.4
Pace
161
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 19:08.0 |
| Overall Distance | 2,071 |
| Overall Time | 26:01.6 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 102 |
June 03, 2023 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 2,000 | 1:43.4 | 317 | 1389 | 27 | |
| 1:27.6 | 500 | 1:27.6 | 521 | 2091 | 40 | |
| r: 6:23 | 19 | |||||
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 25 | |
| r: 6:25 | 17 | |||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 24 | |
| r: 6:12 | 17 | |||||
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 25 | |
| r: 0:08 | 18 | |||||
| r71 |
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Workout Graph
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