Clint Barnett 3000m row
3,000
Meters
13:51.5
Time
2:18.5
Pace
173
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 73 |
September 23, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.5 | 3,000 | 2:18.5 | 132 | 752 | 20 |
| 2:49.7 | 600 | 2:21.4 | 124 | 725 | 20 |
| 2:50.1 | 1,200 | 2:21.7 | 123 | 722 | 20 |
| 2:50.9 | 1,800 | 2:22.4 | 121 | 717 | 20 |
| 2:43.4 | 2,400 | 2:16.1 | 139 | 777 | 21 |
| 2:37.3 | 3,000 | 2:11.0 | 155 | 834 | 20 |
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Workout Graph
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