Clint Barnett 3000m row
3,000
Meters
15:02.3
Time
2:30.3
Pace
162
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 65 |
September 20, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.3 | 3,000 | 2:30.3 | 103 | 654 | 17 |
| 3:20.2 | 600 | 2:46.8 | 75 | 559 | 16 |
| 2:58.9 | 1,200 | 2:29.0 | 106 | 663 | 18 |
| 2:54.4 | 1,800 | 2:25.3 | 114 | 692 | 18 |
| 2:53.8 | 2,400 | 2:24.8 | 115 | 696 | 18 |
| 2:55.0 | 3,000 | 2:25.8 | 113 | 688 | 18 |
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Workout Graph
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