Clint Barnett 3000m row
3,000
Meters
11:42.7
Time
1:57.1
Pace
203
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 98 |
September 10, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.7 | 3,000 | 1:57.1 | 218 | 1049 | 21 |
| 2:16.5 | 600 | 1:53.7 | 238 | 1118 | 21 |
| 2:20.8 | 1,200 | 1:57.3 | 217 | 1045 | 21 |
| 2:23.0 | 1,800 | 1:59.1 | 207 | 1011 | 21 |
| 2:22.8 | 2,400 | 1:59.0 | 208 | 1014 | 21 |
| 2:19.7 | 3,000 | 1:56.4 | 222 | 1063 | 22 |
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Workout Graph
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