Clint Barnett 3000m row
3,000
Meters
14:16.7
Time
2:22.7
Pace
167
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
August 23, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.7 | 3,000 | 2:22.7 | 120 | 713 | 19 |
| 2:53.7 | 600 | 2:24.7 | 115 | 697 | 20 |
| 2:52.9 | 1,200 | 2:24.0 | 117 | 702 | 19 |
| 2:53.5 | 1,800 | 2:24.5 | 116 | 698 | 19 |
| 2:49.7 | 2,400 | 2:21.4 | 124 | 725 | 20 |
| 2:47.0 | 3,000 | 2:19.1 | 130 | 746 | 20 |
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Workout Graph
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