Clint Barnett v1:30/4:31r...4 row
1,813
Meters
6:00.0
Time
1:39.2
Pace
151
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 23:14.0 |
| Overall Distance | 1,865 |
| Overall Time | 29:14.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 127 |
May 05, 2021 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,813 | 1:39.2 | 358 | 1530 | 28 | |
| 1:30.0 | 469 | 1:35.9 | 396 | 1663 | 30 | |
| r: 4:31 | 5 | |||||
| 1:30.0 | 458 | 1:38.2 | 369 | 1569 | 28 | |
| r: 4:31 | 11 | |||||
| 1:30.0 | 452 | 1:39.5 | 355 | 1520 | 28 | |
| r: 4:31 | 19 | |||||
| 1:30.0 | 434 | 1:43.6 | 314 | 1380 | 27 | |
| r: 9:41 | 17 | |||||
| r52 |
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Workout Graph
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