Clint Barnett v500m/4:12r...4 row
2,000
Meters
7:28.2
Time
1:52.0
Pace
141
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 15:21.0 |
| Overall Distance | 2,037 |
| Overall Time | 22:49.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 146 |
December 07, 2020 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 23 | |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 24 | |
| r: 4:12 | 11 | |||||
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 24 | |
| r: 4:08 | 8 | |||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 24 | |
| r: 4:08 | 9 | |||||
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 23 | |
| r: 2:53 | 9 | |||||
| r37 |
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Workout Graph
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