Clint Barnett 20x0:20/0:40r row
1,949
Meters
6:40.0
Time
1:42.6
Pace
144
Calories
| Rest Distance | 2,465 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 4,414 |
| Overall Time | 20:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 120 |
November 01, 2020 22:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,949 | 1:42.6 | 324 | 1414 | 26 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 24 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 24 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 27 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 24 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 27 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 24 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 24 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 24 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 24 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 24 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 24 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 27 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 27 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 27 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 27 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 27 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 27 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | |
| r2,465 |
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Workout Graph
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